Why Do We Need Water? | A Sip for the Whole Body

Bisakah seteguk bantu seluruh tubuh? Maya mengisi botol bening dengan air Gelang karet menandai tinggi air Dibawanya ke taman pada hari hangat Usai berlari, pipinya terasa panas Butir keringat berkilau di dahi Sebagian besar tubuh kita itu air Kita kehilangannya, lalu minum lagi Tiap teguk mengganti yang hilang Agar organ bekerja dengan baik Maya meniup cermin yang sejuk Napasnya membentuk titik air Air juga keluar lewat urine Main dan panas membuat keringat bertambah Sebagian besar tubuh kita itu air Kita kehilangannya, lalu minum lagi Tiap teguk mengganti yang hilang Agar organ bekerja dengan baik Di bawah pohon, ia meneguk pelan Keringat menguap, kulitnya pun sejuk Haus atau mulut kering jadi pengingat Dehidrasi: kurang masuk, lebih banyak hilang Sebagian besar tubuh kita itu air Kita kehilangannya, lalu minum lagi Tiap teguk mengganti yang hilang Agar organ bekerja dengan baik Botolnya diisi dari sumber air aman Main, panas, atau haus: waktunya minum

Can one small sip help your whole body? Maya fills a clear bottle with water A rubber band marks the water line She takes it to the park that warm day After running, her cheeks feel warm Beads of sweat shine across her brow Much of our body is made of water We lose some, so we drink a little Each little sip puts some of it back And helps our organs work as they should Maya blows on a cool little mirror Her breath paints droplets over the glass We also lose water in urine Heat and active play make us sweat more Much of our body is made of water We lose some, so we drink a little Each little sip puts some of it back And helps our organs work as they should Under the tree, she takes a few small sips Sweat cools her skin as it evaporates Thirst or a dry mouth can be a clue Dehydration: more goes out than comes in Much of our body is made of water We lose some, so we drink a little Each little sip puts some of it back And helps our organs work as they should She refills from a safe water source Play, heat, or thirst—a good time for a sip